Hi, I’m jo-ann babb!
Jo-Ann Babb, Therapist , Social Worker, EMDR trained therapist
My name is Jo-Ann, Registered Social Worker, Counsellor and EMDR Trained Psychotherapist with over 18 years of experience in various healthcare settings. My passion lies in guiding individuals on their healing journey, particularly those recovering from trauma, past abuse, neglect and adverse life experiences.
I have worked in various healthcare settings, including children's mental health, adult mental health, addictions, Indigenous services, senior care, and aiding survivors of sexual trauma. My diverse experience has culminated in the opening of my private practice in 2023.
My Approach
My therapeutic approach centres on a person’s unique ability to build on their strengths and embark on a journey of healing and recovery. I recognize that life’s challenges, coupled with past trauma and adverse experiences, can hinder individuals from experiencing the life they want to live. My vision is to facilitate people’s recovery journey as they heal from their past, fostering a better future, filled with personal power and peace.
I place a strong emphasis on establishing a genuine connection with each person I work with, creating a collaborative and supportive therapeutic environment. My approach is to draw from various methods, primarily person-centred and collaborative within a trauma-informed framework. I incorporate other established approaches, including EMDR, CBT, DBT and mindfulness, all within the context of anti-oppression and personal empowerment.
who i am as a person
Outside my professional life, I am an energetic individual who enjoys adventure and the outdoors. I dedicate part of each day to connecting with nature and its healing energy. Summers you can find me at the beach where I can paddleboard and relish the short months of summer. During the winter, you'll find me bundled up, exploring the trails with friends and family. My goal in life is to continue to seek a sense of inner peace while connecting to the best life I can, filled with the people and things that fuel my soul.
