resources for mental health in the waterloo region

If you are at immediate risk or crisis, please call 911, or your local emergency services department, or get yourself to a hospital.

  • Crisis Service Canada a @ 1.833.456.4566 Text 45645

  • Kids Help Phone (24 hours, up to age 21): 1-800-668-6868

    Good2Talk (24 hours, post-secondary students): 1-866-925-5454.

  • HERE 24/7 : 1 844 437 3247 ( Call anytime to access: Addictions, Mental Health and Crisis Services)

    Adult Mental Health Services:

    (CMHA WW):  1-844-264-2993

    Children /youth Psychiatric Clinic:

    (Front Door):  519-749-2932

  • Cambridge Memorial Hospital 519-621-2330

    Grand River Hospital 519-749-4300